Do Braces Cause Canker Sores?

Canker sores are flat white sores that appear in your mouth and can last for a week or more. What causes these small mouth ulcers is unknown. Canker sores aren’t a serious issue, but they aren’t the most comfortable.  However, they are quite easy to prevent, especially once you understand what triggers them.   In Read More

Myths about Invisalign

Oftentimes, older teens and adults who are referred to an orthodontist aren’t very excited to begin treatment. Rightfully so! Having a mouth full of metal to clean, eat, and live around can be daunting. The option that many may overlook when searching for orthodontic treatment is Invisalign, the nearly invisible alternative to braces. Some people Read More

Am I Too Old for Braces?

According to the American Association of Orthodontists, one in four patients is an adult. With so many options available in modern orthodontics, there’s no reason to put off a beautiful smile. There are many treatment options available to reduce treatment time.  With all the effort put towards eating right, staying fit, and otherwise taking care Read More

The Importance of Sunshine While in Braces

Most people love to get outside and enjoy the sunshine! For those of you who love catching some rays, you’re in luck! A little sunshine actually helps your teeth during orthodontic treatment. A little sunshine has been found to have several benefits, such as improving mood, our immune functions, and catalyzing vitamin D production in Read More

Treat Your Teeth to a Spa Day

Our teeth do a lot to help us on a daily basis (think of how much gum, food, etc. you chew on a daily basis!). All of that hard work means even our teeth deserve a little pampering every once in awhile. Fortunately, the dental aisle at your local store has plenty of affordable products Read More

What is Tooth Contouring and Reshaping?

What is tooth contouring and reshaping? Teeth reshaping is one of the most convenient and cost-effective options for fixing chipped, uneven, or poorly aligned teeth to create a more attractive smile. Dentists may combine shaping or contouring teeth with a treatment called bonding. Bonding involves applying resin to improve the overall appearance of the teeth. Read More

Worry Free Dating with Braces

You have enough to worry about when getting ready to go on a date, don’t let your braces add to your worries! While date night can be a nerve-wracking experience, above all else, it should be fun! Fortunately, your braces don’t have to be a source of worry. With a few simple tips you can Read More

Why See an Orthodontist?

Seeing an orthodontist is a crucial part of maintaining your oral health and hygiene. Orthodontists are different from dentists in several ways. They have actually completed specialized training that allows them to perform certain treatments that a dentist cannot. In short, you need to see both a dentist and an orthodontist. To learn more about Read More

Daily Habits to Improve Your Oral Health

Your oral health is always extremely important, whether you’re in braces or not! If you’re looking for some simple ways to boost your oral health, you’re in luck. Keep reading for some daily habits that you can incorporate into your routine from Dr. Christopher Murphy at Southern Maine Orthodontics. Some of the easiest ways to Read More